Fitness ProgramsBeach Cities Krav Maga Family Self Defense Centers offers the original and the best Krav Fit program in Orange County.This class offers the ultimate in conditioning. The average participant will burn over 700 calories per class. There is no prerequisite to attend this class. The class combines basic and advanced punching and kicking combinations along with core strength movements. The class untilizes hanging heavy bags and many other forms of plyometric and static methods of fitness. You will get stronger, fitter, and in fighting shape.
Youth ProgramsBeach Cities Krav Maga Family Self Defense Centers offers programs for children of all ages.
Little Dragons 3-5 Yr Olds!Our exciting Little Dragons class is designed for the 3-5 year old age group. Our goal is to work on their manners and motor skills! We use martial arts to instill life skills and teach your young ones the importance of listening, discipline and nourishing gross motor skills. Our goal is help your child learn to focus better, and follow instructions. We achieve this through exciting, fun, disciplined classes. Please contact us today to set an appointment for a free intro class!
KIDS KRAV MAGAWe are excited to offer our all new Kids Krav Maga program. The following video will give you and your family an exciting taste of the program!
Law Enforcement & Military ProgramsBeach Cities Krav Maga Family Self Defense Centers offers the finest Krav Maga and tactical instruction for military and law enforcement personell. Many of our instructors are former operators, or are currently involved in law enforcement.
Tis the season for break-ins and muggings! It is the most dangerous time of the year! Be prepared!
Bring your kids, and take the night off! The kids will have a blast enjoying a Pizza party, and firing off their Nerf guns! The fun begins at 6:00. Don’t Forget to bring your own Nerf Guns! Enjoy a night to yourselves, you’ve earned it
LADIES! Time for you to get on the mat and learn to protect yourselves! Learn the basics in protecting yourself on the street including how and where to strike, situational awareness, aggression, and more! It’s a lot of fun, and a great workout! Lets do this! DECEMBER 20TH at 2:30 p.m. In Costa Mesa!